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The Rice Diet Solution plan has several phases: Phase 1 — one week 1 day: Basic Rice Diet (800 calories and 50 mg sodium) 2 starches and 2 fruits at breakfast, lunch, and dinner 6 days: Lacto Vegetarian Rice Diet (1000 calories a day .Rice Diet Solution. The Facts About The Rice Diet
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A study by Dr. John Foreyt of Baylor College of Medicine in Houston, Texas, found that dieters who ate a bowl of soup before lunch and dinner lost more weight than dieters who didnt. In fact, the more soup they ate, the more weight .Weight Loss Secrets
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